Mandalas for meditation!

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I'm getting ready to do a little presentation on Mandalas and how to use them in your own personal meditation experience. I'll be doing this at Green Acre Baha'i school this coming weekend! I love adding words and bits of prayers to mine. It's really just doodling!

I liked the video below and how it tells you how to grow a mandala from the inside out. Very nice and easy to follow. You don't have to be an artist to use mandalas as a meditation tool! What fun- try it!

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